3. At your consultation, your needs are discussed. If we decide that I'd be a good fit for you, we book in your counselling sessions in your preferred medium.
Mental Health Services
Choose from in-person, 1-1 counselling from my business location, telephone counselling, online video counselling, and text-based counselling via WhatsApp. I also offer 1-1 guided meditation sessions aimed at reducing stress and improving wellbeing. If you haven't already read the "About" section on this website, I'd highly suggest doing so (it makes for a couple of minutes of good light reading with a nice cup of tea).
HOW IT WORKS
1. Browse the below services to find the one you'd like.
2. Request a free phone or online video consultation.
Depression & Anxiety Virtual Support Group
Make connections and reduce your depression and anxiety in a confidential and supportive group.