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you are strong you are enough just breathe

3. At your consultation, your needs are discussed. If we decide that I'd be a good fit for you, we book in your counselling sessions in your preferred medium.

Mental Health Services

Choose from in-person, 1-1 counselling from my business location, telephone counselling, online video counselling, and text-based counselling via WhatsApp. I also offer 1-1 guided meditation sessions aimed at reducing stress and improving wellbeing. If you haven't already read the "About" section on this website, I'd highly suggest doing so (it makes for a couple of minutes of good light reading with a nice cup of tea).

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HOW IT WORKS

1. Browse the below services to find the one you'd like.

2. Request a free phone or online video consultation.

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In-Person Counselling

Available from my business location in Earlswood. All sessions are 1 hour long regardless of how they are conducted e.g. in-person, online etc.

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Price: £50

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Text-Based Counselling

Available via WhatsApp. Available for mild or moderate issues only. A consultation will still need to be conducted via phone, video, or text.

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Price: £45

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Telephone Counselling

Available via phone call. You must have access to a quiet, private space where you will not be overheard or interrupted.

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Price: £50

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Depression & Anxiety Virtual Support Group

Make connections and reduce your depression and anxiety in a confidential and supportive group.

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Price: £7.50

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Online Video Counselling

Available via Zoom. A link to the meeting will be sent to you on the day of your session. You must have access to a quiet, private space.

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Price: £50

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Concessionary Rates

I offer discounted counselling for students (18+) and those on low-income. Save 10 - 50% per session to make your counselling affordable.

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Price: £25 - £45

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