Relationship & Family Therapy

Are you having issues in your relationship or family and feel unable to resolve them? Are you stuck in a destructive pattern, or having problems with trust, intimacy, or something else? You're not alone. Your issues can be overcome. As a fully qualified counsellor, with specialist training in group, family and relationship psychotherapy, and over 4 years of experience of counselling individuals in charities, local councils, and private practice, you can rest assured you're in professional and skilled hands.

I highly recommend reading the whole page, but if your time is short, these are the top three questions answered simply:

How often should we attend?

Dictated by your budget and schedule. Usually a couple/family session 2-4 times, plus an individual session 1-2 times per month.

How much does it cost?

In-person and online sessions are £120 for three people, £80 for two people, and £60 for individual sessions.

How do I start?

Book a free consultation by filling out the below form, texting 07523 750 157, or emailing tara@rootsinhealing.com.

What can I expect?

After a free consultation (together or individually), the first session focuses on assessment. We explore the facts, feelings, and perspectives within your relationship, identify the issues each person is experiencing, and agree on what you’d like to achieve from therapy. From there, we plan how best to move forward for you and your partner or family. Relationship counselling can be short-term, but can often last 6+ months if issues have been going on for a while, or are deep-rooted.

While it’s natural for emotions to run high, therapy works best when everyone comes with hope, empathy, and openness to change. If possible, it is recommended to complement joint sessions with individual sessions at least once a month.

People and relationships of all kinds welcome. This is an LGBTQ+ safe space.

How often should we have sessions?

It's very individual and the frequency may change as therapy progresses. A good starting point is a couple/family session once every one or two weeks, with one or two individual sessions per month. However, this will be dictated by your wants, needs, schedule, and budget, and you are always welcome to have more or less.

How much does it cost?

Sessions for two people: £80 per hour

Sessions for three people: £120 per hour

Individual sessions: £60 per hour

Please note that there is an additional £10 charge for sessions after 5:30pm.

Learn More or Request a Free Consultation

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