Private Overnight Therapy Retreat
In today's fast-paced world, many find themselves overwhelmed by stress, anxiety, and the constant demands of life. This one-night therapy retreat offers a unique opportunity to step away from daily pressures and focus on healing and relaxation without having to sacrifice a large amount of time or money. With a blend of therapeutic practices, restful accommodation, and peaceful surroundings, the Healing Roots Overnight Therapy Retreat provides individuals the space to reset mentally, emotionally, and physically, with minimal impact on work or other life commitments. Participants can leave feeling refreshed, with a renewed sense of clarity.
What's Included?
This overnight, private retreat starts at 8pm, and concludes, based on your preference, between 8am and 9am the following morning.
🌔 8pm: 90-minute single-session therapy. This is a fast-paced, one-off counselling session where you will work with me to identify the main issues in your life, learn, find solutions, and create a plan to impose changes and see your desired results.
🌓 9:30pm: 30-minute guided meditation, art, or play relaxation session. This is 30 minutes to unwind, be, and prepare your mind for deep rest and a good night's sleep.
🌒 10pm: Indulge in peace and privacy with a stay in our cosy, en suite guest room. Nestled within a stunning barn conversion, the room is adorned with charming rustic details and features a comfortable double bed for a restful night's sleep. You'll also have access to a complimentary hot drink station, perfect for winding down with tea or hot chocolate before bed, or energising with a fresh coffee in the morning.
☀️ 8am - 9am: 15-minute mindful checkout process. Finish by checking out between 8am and 9am to suit you; we'll summarise your learning and plans and conclude your retreat mindfully, sending you back into the world feeling calm, collected and ready to see change
What's Not Included?
The stay does not include the following:
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Transport. We are a little "out of the way", with our closest train station approximately 2 miles away. For the most convenient and enjoyable stay, we suggest having access to a car or taxi.
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Food. We do not provide food as we are not licensed to do so. Please eat before your stay, or bring any food you may want to enjoy while you're here. You are welcome to reheat pre-prepared meals or order food in.
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Mobility aids. The therapy room and bedroom require the ability to navigate stairs and uneven ground without assistance.
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Goods or services outside of what has been explicitly specified above.
Pricing
This retreat is designed with affordability in mind. While many providers charge up to £150 for 50 minutes of single-session therapy, I believe that effective therapy should be accessible. My pricing reflects this belief, while also taking into account my skills, education, and experience. You’ll enjoy a 12-hour, transformative retreat, including 90 minutes of therapy, 30 minutes of guided relaxation, luxury refreshments, and your own en-suite double room for just £145. Half of this will be taken at the time of booking as a deposit, with the remainder being paid upon arrival.
Optional Add-Ons: Add a 30-minute phone check-in session two weeks after your appointment for £30, or additional hour-long therapy sessions for £50 each.